Welcome to Oasis Sauna

One of the best sauna & cold plunge experiences in Miami

Step into deep heat, cold immersion, and total relaxation – a space to disconnect and feel renewed.

Our Mission

We exist to help you disconnect from the noise and reconnect with yourself through heat, cold, and presence.

SESSION TYPES

Morning or Evening Sauna Sessions

Community Sauna and Cold Plunge - Morning

A shared sauna and cold plunge session designed for deep relaxation, recovery, and mental reset. Perfect for unwinding, recharging, and connecting in a calm, welcoming atmosphere.

Community Sauna and Cold Plunge - Evening

A shared sauna and cold plunge session designed for deep relaxation, recovery, and mental reset. Perfect for unwinding, recharging, and connecting in a calm, welcoming atmosphere.

Refined Experience

Every session is thoughtfully designed to balance heat, cold, and rest. This is not just a sauna visit — it’s a curated ritual for body and mind.

Elevated Atmosphere

A calm, stylish space where time slows down and distractions disappear. Here, comfort, design, and energy come together for deep relaxation.

Meaningful Connection

Share the experience with like-minded people in a respectful, welcoming setting. Community here feels natural, warm, and intentionally unforced.

Our Process

Balance Your Body, Balance Your Mind

Choose a time that fits your rhythm — morning or evening. Reserve your spot in just a few clicks and get ready to reset.

Leave the outside world behind and step into heat, cold, and silence. This is your time.

Check available dates and secure the time that works best for you. Consistency turns wellness into a lifestyle.

Step into heat, cold, and calm — and leave feeling renewed. Your time at Oasis Sauna is time well spent.

OASIS SAUNA · CLUB RULES

KNOW YOUR LIMITS

Listen to your body.
For your safety and the safety of others, end your session immediately if you feel dizzy or unwell.

RINSE BETWEEN SESSIONS

To maintain a clean and comfortable environment,
all guests are required to rinse or shower between sessions.

CLOTHING REQUIRED

Appropriate clothing is required in all communal areas.
If you do not have suitable attire, please speak with a staff member.

LEAVE NO TRACE

Please respect the space and leave all facilities as you found them.

NO OUTSIDE FOOD OR DRINK

Outside food and beverages are not permitted.
Guests who are intoxicated will not be allowed to use the facilities.

USE COMMON SENSE

Do not touch the stoves.
Move carefully and remain aware of your surroundings.

BE COURTEOUS

Please keep phone use to a minimum, as it may disrupt others’ experience.
Oasis Sauna is a place to relax, sweat, and connect.

ADULTS ONLY

For safety reasons, Oasis Sauna is an adults-only facility.
Guests must be 18 years of age or older.